MMA (Kids Only). Every Monday and Tuesday 5:30pm to 6:30pm children age 11 and over can join our Mixed Martial Arts class. M.M.A. - Mixed Martial Arts, as popularised by The Ultimate Fighting Championship (UFC), has revolutionised the martial arts world. It is sometimes also called "Cage Fighting". This dynamic training and competition format combines the best of a variety of fighting arts. Competitors in this sport require a varied mix of martial arts skills and the techniques. Strategies from striking arts such as Boxing and Muay Thai are blended with grappling arts such as Submission Wrestling to create the pinnacle of combat sports. M.M.A. requires the strength and technique, it works with your full body musculus but also challenges you mentally, helping you to control your temper and channel aggression.