At Unique Physique G...
We would like to welcome you to the Unique Physique Gym website. You are here because you want a change. Some people just want to change their gym, others want to change their lifestyle dramatically.
One way or another we want you to look around and to check out what we offer.
And don't forget, if you want to visit us, our gym doors are always open.
CORONAVIRUS (COVID-19): INFORMATION FOR MEMBERS At Unique Physique Gym we remain committed to doing everything we can to continue supporting our members, colleagues and self-employed personal trainers during these challenging times. Following the advice from UK Government to observe social distancing rules we are making ad... Read More
Due to high demand we have recently made a decision to extend our opening hours and open 24 hours a day. This was a result of your suggestions and we are excited to announce that all work has now been completed...
So we are back with the next exercise move, hope you are trying it out at the gym. Dumbell Press 1. Lie on your back and lift the dumbells just above your chest. 2. Press the dumbells so your arms are fully ext...
MMA (Kids Only). Every Monday and Tuesday 5:30pm to 6:30pm children age 11 and over can join our Mixed Martial... Read more
Submission Grappling (Fundamentals). You can join us for a Submission Grappling beginners level class every Mo... Read more
Submission Grappling (Advanced). You can join us for a Submission Grappling advanced level class on Monday 7:... Read more
MMA Kickboxing (Fundamentals). You can join us for a MMA Kickboxing fundamental level class on Tuesday and Th... Read more
Mixed Martial Arts (Fundamentals). You can join our Mixed Martial Arts class for beginners on Tuesday 7:30pm t... Read more
Ultimate Fitness Circuit (U.F.C). Join our Ultimate Fitness Circuit class on Thursday 7:30pm to 8:30pm. Ul... Read more