We all want to look and feel better. We exercise and try to improve our health, but often wonder why it doesn’t work? The question we need to ask ourselves is simple: Am I doing it right? As there is a big chance you are not, so let’s ask ourselves:
A personal trainer is a guide, a teacher a support. A personal trainer’s job is to educate a client on how to train by him/herself and learn a variety of different techniques and exercises along the way. A personal trainer is somebody who motivates you and gets the best out of you every single session.
At Unique Physique we also believe a personal trainer above anything is a friend who can help guide you through the process along the way emotionally and physically.
Colin is a fully qualified personal trainer, with a passion for what he does.
Whether you are a regular gym goer, needing a little help in order to achieve the results you are wanting, or completely new to the gym, he will help you achieve your goals.
His main objective is to get you results. He has ten years’s experience in the Fitness Industry covering a wide range of training techniques.
Weight Gain
Weight Loss
Weight Training
Body Toning and Muscle Building
Core Training
Boxercise
Circuit and Kettle Bell Training
He can also support you through your nutrition, providing Diet Plans.
Colin is a trainer that will get you there, he will motivate you. He will push you to make the most out of your training. He will help you achieve more than you hoped for!
If you have what it takes, call us today to book your personal training session. To contact us click here.